Ways to work with me
Explore the offerings
From single classes to deep immersive support, there's something to meet you where you are
Movement Classes
Yoga, dance, and fitness classes online and in person — playful, embodied movement to help you feel more at home in your body
30 Days of Breath
A 30-day daily practice to connect with your breath. Invitations, curated playlists, and pre recorded breath journeys to support you along the way
HUM Method
A journey building self-awareness, emotional intelligence and integrating transformation through breath, psychology, and somatics.
Next cohort begins September 2027.
Reawakening Retreat
A multi-day immersive retreat on Bowen Island, BC April 22 - 26, 2027
— Breathwork, movement, ceremony, nature, art and community
Private Support & Mentorship
A committed, custom, guided experience for Breathwork, energy healing, plant medicine integration, and/or personal and professional development.
Not sure
what's right for you?
Book a free discovery call and we'll figure out your next step together.