BEGINS OCTOBER 1 · ONLINE

30 Days of Breath

A nervous system reset, all in service of coming home to yourself

What's Included

An introduction call on Wednesday, January 6 · 9am PT
4 live breathwork sessions Wednesdays · 9am PT
Recordings of every session, available anytime
Curated playlists to guide your journey
Gentle daily invitations for intention and movement
Community chat to check in and stay accountable

Questions? I'm here to help. Email me anytime at vela@liveaslight.ca

Terms: Access is for personal use only. Due to the nature of digital content, all sales are final. 30 Days of Breath is a gentle practice space, not a substitute for therapy or medical care.